| Pos | runner | Number of Runs | Points |
|---|---|---|---|
| 1 | Daleen MASSYN | 11 | 1079 |
| 2 | Greg ZAAL | 13 | 1035 |
| 3 | Kgabo CHOKOE | 11 | 948 |
| 4 | Michel'le DONNELLY | 10 | 903 |
| 5 | Stephan TERBLANCHE | 10 | 848 |
| 6 | Refilwe MOGOROSI | 10 | 834 |
| 7 | Lwazi NTSHINGILA | 9 | 833 |
| 8 | Talita NTONGA | 9 | 797 |
| 9 | Nicole GOVENDER | 11 | 791 |
| 10 | Thulani JONI | 9 | 789 |
| 11 | Engelina DIBOBO | 14 | 788 |
| 12 | Janice LE CORDEUR | 9 | 785 |
| 13 | Roxanne SMITH | 9 | 765 |
| 14 | Heinrich BRITZ | 10 | 753 |
| 15 | Mokopu MASHILO | 9 | 695 |
| 16 | Njabulo MFENQA | 8 | 678 |
| 17 | Lurdes LAICE | 8 | 657 |
| 18 | Thandolwenkosi MNGUNI | 7 | 650 |
| 19 | Senate POTIANE | 10 | 633 |
| 20 | Sibongile MFONDO | 7 | 629 |
| 21 | Masabata KHATHIDE | 8 | 613 |
| 22 | Snazo MAEPANE | 13 | 610 |
| 23 | Lukusa KABONGO | 10 | 605 |
| 24 | Davidzo GUMUNYU | 7 | 587 |
| 25 | Kagisho MONGALE | 8 | 584 |
| 26 | Sharlene MODISANE | 9 | 577 |
| 27 | Mzu RWEQANE | 8 | 534 |
| 28 | Kedibone RAMOBA | 6 | 523 |
| 29 | Kelly BERMAN | 8 | 519 |
| 30 | Ryan SHERRY | 6 | 518 |
| 31 | Michael MUNRO | 8 | 512 |
| 32 | Lwazi SHABALALA | 6 | 502 |
| 33 | Rethabile RAMOABI | 9 | 499 |
| 34 | Tyrone GLISSON | 8 | 493 |
| 35 | Khulekani XULU | 5 | 461 |
| 36 | Tafadzwa MAPIYE | 7 | 458 |
| 37 | Mafufu MOTSIELWA | 8 | 457 |
| 38 | Brendan CARDY | 5 | 446 |
| 39 | Doctor MKHIZE | 5 | 433 |
| 40 | Dominic SOLOMONS | 5 | 430 |
| 41 | Kayakazi GQABE | 6 | 430 |
| 42 | Phineas MUVHALI | 6 | 416 |
| 43 | Pontsho CHOMA | 4 | 398 |
| 44 | Makgotso MOSUHLI | 6 | 397 |
| 45 | Tshililo MAKHADI | 7 | 397 |
| 46 | Rodwell HLABANGANA | 4 | 393 |
| 47 | Simone COETZER | 6 | 385 |
| 48 | Andrea FERENCZY | 6 | 383 |
| 49 | Angela RUDDY | 6 | 379 |
| 50 | William CAWTHORN | 5 | 369 |
| 51 | Luke GONCALVES | 4 | 364 |
| 52 | Gaopalelwe MOTSIELWA | 6 | 358 |
| 53 | Kwandiwe MAYISELA | 7 | 355 |
| 54 | Lungile MAYINDI | 7 | 351 |
| 55 | Morathi RAMOKGOPA | 6 | 350 |
| 56 | Nkazimulo KHUZWAYO | 4 | 347 |
| 57 | Noma MDOLOMBA | 7 | 346 |
| 58 | Bafana NKOMO | 4 | 345 |
| 59 | Yuthika SEETAL | 7 | 340 |
| 60 | Danica FREEMAN | 8 | 331 |
| 61 | Liezl MAJAVIE | 4 | 326 |
| 62 | Zikhona MAGAXENI | 4 | 307 |
| 63 | Lehlohonolo MAKHETHA | 4 | 303 |
| 64 | Samantha VAN NIEKERK | 5 | 299 |
| 65 | Azwihangwisi MUTHELO | 6 | 297 |
| 66 | Rumbidzai MAPENZAUSWA | 4 | 296 |
| 67 | Charmaine LETSOALO | 4 | 295 |
| 68 | Wentzel BURGER | 3 | 290 |
| 69 | Johanci MEINTJES | 3 | 289 |
| 70 | Sean HAND | 4 | 287 |
| 71 | Seza PHIRI | 3 | 284 |
| 72 | Prashanth KRISHANDUTH | 4 | 284 |
| 73 | Quentin DUFFEY | 4 | 282 |
| 74 | Ketiwe MUZVANYA | 4 | 279 |
| 75 | Phaphama MTHIYANE | 4 | 277 |
| 76 | Nomkhitha MGUDU | 5 | 276 |
| 77 | Melody TINTA | 4 | 271 |
| 78 | Prenolan NAIDU | 5 | 269 |
| 79 | Zukiswa MVAKWENDLU | 4 | 267 |
| 80 | Maryna REYNOLDS | 3 | 265 |
| 81 | Parshlin NAICKER | 5 | 265 |
| 82 | Bryce ANDERSON | 5 | 265 |
| 83 | Dominique NGATCHOU | 3 | 261 |
| 84 | Natasha FRYER | 3 | 259 |
| 85 | Melinda VAN ZYL | 4 | 258 |
| 86 | Kuda E MABHONGA | 3 | 257 |
| 87 | Glen VAN NIEKERK | 4 | 254 |
| 88 | Vicky L KASEKE | 3 | 247 |
| 89 | Luke ROSSOUW | 4 | 245 |
| 90 | Nicholas ZAAL | 3 | 242 |
| 91 | Kivendhren MOODLEY | 6 | 237 |
| 92 | Amanda DONZWA | 4 | 224 |
| 93 | Varusha DEVANDRAN | 5 | 220 |
| 94 | Falonne KADIATA | 3 | 219 |
| 95 | Tshinakaho KHANGALE | 3 | 219 |
| 96 | Kgalaletso WALAZA | 4 | 217 |
| 97 | Chelsea KLOPPER | 4 | 216 |
| 98 | Pepler LA COCK | 3 | 215 |
| 99 | Keneuwe MOKONE | 4 | 215 |
| 100 | Morne BURGER | 4 | 214 |
| 101 | Sumeer MAHADEW | 4 | 212 |
| 102 | Tasneem BHIKA ISMAIL | 4 | 208 |
| 103 | Mollale PHIRI | 4 | 208 |
| 104 | Elmarie FOURIE | 3 | 207 |
| 105 | Njabulo MHLONGO | 3 | 205 |
| 106 | Junaid ISMAIL | 4 | 201 |
| 107 | Jaunti LE ROUX | 2 | 200 |
| 108 | Lungi SIBIYA | 3 | 200 |
| 109 | Michael CASEY | 2 | 197 |
| 110 | Jaco Walter LABUSCHAGNE | 2 | 197 |
| 111 | Ariska VAN AS | 2 | 195 |
| 112 | Stephany KIRNER | 2 | 195 |
| 113 | Tlotlo MOSELANE | 3 | 195 |
| 114 | Stephanie EADES | 2 | 193 |
| 115 | Jean-Pierre VAN ROOYEN | 2 | 192 |
| 116 | Jimmy KENA | 2 | 192 |
| 117 | Anita ERASMUS | 2 | 191 |
| 118 | Rhiannon WINTER | 3 | 190 |
| 119 | Michaela MARKS | 3 | 189 |
| 120 | Anna-Lisa KHOMANI | 3 | 188 |
| 121 | Pieter NIEMANDT | 2 | 186 |
| 122 | Szymon WELGUS | 2 | 185 |
| 123 | Kagiso MONYAI | 2 | 185 |
| 124 | Bongani MASOMBUKA | 5 | 184 |
| 125 | Vuyelwa NKUMANDA | 3 | 182 |
| 126 | Sisi MKHIZE | 3 | 182 |
| 127 | Andrew MILNE | 2 | 178 |
| 128 | Mbakisi MOYO | 2 | 176 |
| 129 | Kagiso MABOYA | 2 | 175 |
| 130 | Lee-Anne NAICKER | 4 | 175 |
| 131 | Lindiwe GOMO | 3 | 170 |
| 132 | Corrie TAGG | 2 | 169 |
| 133 | Adriel SHARPLEY | 2 | 167 |
| 134 | John LAX | 4 | 167 |
| 135 | Thapelwana CHABALALA | 2 | 164 |
| 136 | Mathapelo MOKOENA | 3 | 164 |
| 137 | Sasha MAGUIRE | 4 | 164 |
| 138 | Reboloke KHASAKE | 4 | 164 |
| 139 | Kahla CLAASSEN | 2 | 163 |
| 140 | Koketso MALATJI | 2 | 161 |
| 141 | Michael MOSESI | 3 | 161 |
| 142 | Phakamani NXUMALO | 2 | 160 |
| 143 | Kwanda DLAMINI | 3 | 159 |
| 144 | Nokhanyo MASHIYANA | 3 | 158 |
| 145 | Ramudzuli RAPHALALANI | 3 | 157 |
| 146 | Babalwa ZITSHU | 2 | 155 |
| 147 | Hendri MASSYN | 2 | 155 |
| 148 | Irene-Marie VAN DEVENTER | 2 | 154 |
| 149 | Tumelo ALASTAIR | 2 | 153 |
| 150 | Nthabiseng Moratua MOLOI | 4 | 153 |
| 151 | Tamsin DAVIDS | 3 | 147 |
| 152 | Thuthukile MBATHA | 4 | 144 |
| 153 | Carol-Ann LE CORDEUR | 3 | 143 |
| 154 | Tebogo MOBEANE | 2 | 142 |
| 155 | Mbali MASHAZI | 3 | 142 |
| 156 | Asanda MAZWI | 2 | 141 |
| 157 | Alex DINIS | 2 | 139 |
| 158 | Mathias BOER | 4 | 138 |
| 159 | Ryan Douglas OLIVER | 3 | 137 |
| 160 | Francois DINIS | 2 | 133 |
| 161 | Kirsty NAICKER | 3 | 131 |
| 162 | Tebogo LESHABA | 2 | 130 |
| 163 | Mfundo MBAMBO | 2 | 129 |
| 164 | Tshepang MAGANEDISA-MOKOENA | 2 | 128 |
| 165 | Tyron MOYA | 2 | 127 |
| 166 | Emmanuel TSIAME | 2 | 126 |
| 167 | Thabisa ZITHA | 3 | 126 |
| 168 | Shaun LOUBSER | 2 | 121 |
| 169 | Nkosazana NHLAPO | 2 | 119 |
| 170 | Kedi MPUTLE | 2 | 114 |
| 171 | Fezeka QWABAZA | 3 | 113 |
| 172 | Tinashe Alistair NYOVANI | 2 | 112 |
| 173 | Humaira RANGIAH | 3 | 112 |
| 174 | Chris BOBBERT | 2 | 111 |
| 175 | Wade ROESTORFF | 2 | 110 |
| 176 | Mashudu MUTSHARINI | 3 | 105 |
| 177 | Mashudu SIPHUMA | 2 | 103 |
| 178 | Karen FELDMANN | 2 | 103 |
| 179 | Chloe Isabella HEADRICK | 2 | 103 |
| 180 | Zeldi VAN SCHALKWYK | 2 | 102 |
| 181 | Joshua SMITH | 1 | 100 |
| 182 | Rikus LOTRIET | 1 | 100 |
| 183 | Andile MLOTSHWA | 1 | 100 |
| 184 | Pfarelo NEMAVHADA | 2 | 100 |
| 185 | Bokang QHOBOSHEANE | 2 | 100 |
| 186 | Mike SIBANDA | 1 | 99 |
| 187 | Judith BÜRGLIN | 1 | 99 |
| 188 | Darryn CORNISH | 2 | 99 |
| 189 | Jaco BOTHA | 1 | 98 |
| 190 | Yeshen NAIDOO | 1 | 98 |
| 191 | Rumbidzaishe MAISVA | 1 | 98 |
| 192 | Lauren KRUGER | 1 | 98 |
| 193 | Claudia FROWEIN | 1 | 98 |
| 194 | Sisipho SKWEYIYA | 2 | 98 |
| 195 | Ofentse MOLEFE | 3 | 98 |
| 196 | Shanae COWELL | 1 | 97 |
| 197 | Sarah ELIAS | 1 | 97 |
| 198 | Danie JACOBS | 1 | 97 |
| 199 | Julie PARRY | 1 | 97 |
| 200 | Benson TAKARINDA | 2 | 97 |
| 201 | Erica BOURN | 1 | 96 |
| 202 | Rene SCHUTTE | 1 | 96 |
| 203 | Murendeni RAMOLIKO | 2 | 96 |
| 204 | Wilmar MEYER | 1 | 95 |
| 205 | Luzaan VOLSCHENK | 1 | 95 |
| 206 | Vincent NDEBELE | 2 | 95 |
| 207 | Miri WILLIAMSON | 2 | 95 |
| 208 | Andrew TRAVIS | 1 | 94 |
| 209 | Robyn SHER | 1 | 94 |
| 210 | Kayla EARLE | 1 | 93 |
| 211 | Chancelle CRESSWELL | 1 | 93 |
| 212 | Shareen HES | 1 | 93 |
| 213 | Robyn VAN ZYL | 1 | 93 |
| 214 | Sinazo COBONGELA | 1 | 92 |
| 215 | Stanton VAN ROOYEN | 1 | 92 |
| 216 | Garvin CHINHIMBA | 1 | 92 |
| 217 | Paul FISHER | 1 | 92 |
| 218 | Tshepo MOKHOLO | 1 | 92 |
| 219 | Viwe MZOZOYANA | 1 | 92 |
| 220 | Daniel O'DONOVAN | 1 | 91 |
| 221 | Farisai CHITSA | 1 | 90 |
| 222 | Louwrens PRINSLOO | 1 | 89 |
| 223 | Sean CRESSY | 1 | 88 |
| 224 | Lumka MBATHA | 3 | 88 |
| 225 | Johan VAN ROOYEN | 1 | 87 |
| 226 | Sheriden BEKKER | 1 | 87 |
| 227 | Mario LUCAS | 1 | 86 |
| 228 | Refentse CHUENE | 1 | 86 |
| 229 | Sarah-Jayne DURANT | 2 | 85 |
| 230 | Sherley MAKOFANE | 2 | 85 |
| 231 | Jessica BROWN | 1 | 84 |
| 232 | Andrew DE BLOCQ | 1 | 84 |
| 233 | Celéste KRUGER | 1 | 83 |
| 234 | Bodil STEYN | 1 | 83 |
| 235 | Gareth EMMETT | 1 | 83 |
| 236 | Jade DUFFIELD | 1 | 83 |
| 237 | Emma OLIVIER | 1 | 82 |
| 238 | Devon FORD | 1 | 82 |
| 239 | Patience MAPOSA | 1 | 81 |
| 240 | Michelle BROWN | 1 | 81 |
| 241 | Anton ELS | 1 | 81 |
| 242 | Raymond BUISSINNE | 1 | 80 |
| 243 | Ryno VIVIERS | 1 | 80 |
| 244 | Dumisani MKHWANAZI | 1 | 80 |
| 245 | Mongezi NOMBEWU | 1 | 80 |
| 246 | Solanga MAHOLWANA | 1 | 80 |
| 247 | Tiaan CRONJE | 1 | 80 |
| 248 | Annabel SANDAMELA | 2 | 80 |
| 249 | Justin MADELEY | 1 | 79 |
| 250 | Rebecca SEABELA | 1 | 79 |
| 251 | Khyle DU PLOOY | 1 | 78 |
| 252 | Renaldo MARAIS | 1 | 78 |
| 253 | Nadia GUHRING | 2 | 78 |
| 254 | Lauren BAM | 1 | 77 |
| 255 | Sphume MVELASE | 1 | 77 |
| 256 | Lusani PHADAGI | 1 | 77 |
| 257 | Cameron-Jane THERON | 1 | 76 |
| 258 | Stephane JACOBS | 1 | 76 |
| 259 | Mlindeli NKOSI | 1 | 75 |
| 260 | Saul LAZARUS | 1 | 75 |
| 261 | Ayanda BHENGU | 1 | 75 |
| 262 | Johan STEYTLER | 1 | 75 |
| 263 | Peter EIFRIDT | 1 | 74 |
| 264 | Kimisha RAMNARAIN | 1 | 74 |
| 265 | Tshegofatso PHALE | 1 | 74 |
| 266 | Nyiko NDLEBE | 1 | 73 |
| 267 | Chanel BEHRENS | 1 | 73 |
| 268 | Thabang MAROTE | 1 | 73 |
| 269 | Tayla VAN DYK | 1 | 73 |
| 270 | Botshelo MANYE | 1 | 73 |
| 271 | Ravish AJOODHA | 1 | 72 |
| 272 | Sakhile HLANZE | 1 | 72 |
| 273 | Darren PILLAY | 1 | 72 |
| 274 | Kristen MCCALLUM | 1 | 71 |
| 275 | Sophie MUJOVO | 1 | 70 |
| 276 | Ryan ROSS | 1 | 69 |
| 277 | Nhlamulo MAJOKO | 2 | 69 |
| 278 | Nicole PETERSEN | 1 | 68 |
| 279 | Kyle CRESSWELL | 1 | 68 |
| 280 | Lloyd DICKERSON | 1 | 68 |
| 281 | Jabulani MBUYISA | 1 | 67 |
| 282 | Nicolene COETZEE | 1 | 67 |
| 283 | Monique BRETT | 1 | 66 |
| 284 | Thozama MAYEZANA | 1 | 66 |
| 285 | Wendy HENDRIKSE | 1 | 66 |
| 286 | Christopher MASIMINI | 1 | 65 |
| 287 | Gerald NICHOLL | 1 | 65 |
| 288 | Oarabetse LOBELO | 1 | 65 |
| 289 | Khwezi-Lomso Sofute SOFUTE | 1 | 64 |
| 290 | Boitumelo MAKHAFOLA | 1 | 63 |
| 291 | Janine KAMAAR | 1 | 63 |
| 292 | Mpho MASHIANE | 2 | 63 |
| 293 | Zander KRUGER | 1 | 62 |
| 294 | Rufaro RUSIKE | 1 | 62 |
| 295 | Juandre SWART | 1 | 62 |
| 296 | Kevin WU | 1 | 61 |
| 297 | Salome LUBBE | 1 | 61 |
| 298 | Monezta BOUWER | 1 | 61 |
| 299 | Phuti CHOKOE | 1 | 61 |
| 300 | Keshnie MOODLIAR | 1 | 61 |
| 301 | Neo Donald MOHAYI | 1 | 61 |
| 302 | Asiya CHALAMANDA | 2 | 61 |
| 303 | Mike WAY | 1 | 60 |
| 304 | Samantha WILDT | 1 | 60 |
| 305 | Larissa MOSS | 1 | 60 |
| 306 | Gcinekile NKOMONDE | 1 | 60 |
| 307 | Palesa MOLOMO | 1 | 59 |
| 308 | Elani AGENBACHT | 1 | 59 |
| 309 | Nicole LANGSFORD | 1 | 58 |
| 310 | Michelle VAN DER WESTHUIZEN | 1 | 58 |
| 311 | Belinda Leigh LIPPERT | 1 | 58 |
| 312 | Bella LETSOALO | 1 | 58 |
| 313 | Natasha VAN ZYL | 1 | 58 |
| 314 | Alison BARNARD | 1 | 57 |
| 315 | Mbali SIMELANE | 1 | 57 |
| 316 | Tamzyn PRINSLOO | 1 | 57 |
| 317 | Bongeka LUTHULI | 1 | 57 |
| 318 | Achal SONBADHAR | 1 | 56 |
| 319 | Badirile RAPODILE | 1 | 56 |
| 320 | Alexander PARKINS | 1 | 55 |
| 321 | Leiden COLBET | 2 | 55 |
| 322 | Rethabile PHASHA | 1 | 53 |
| 323 | Emilia MUTSETA | 1 | 53 |
| 324 | Tracy MBENZA | 1 | 52 |
| 325 | Khodani MADI | 1 | 52 |
| 326 | Sashrika PILLAY-ADINNALL | 1 | 52 |
| 327 | Tshepiso MALESWENA | 2 | 52 |
| 328 | Tamryn DA ROCHA | 1 | 51 |
| 329 | Orateng MAETLE | 1 | 51 |
| 330 | Jessica MARINGA | 1 | 50 |
| 331 | Karabo NKAUTA | 1 | 50 |
| 332 | Delano CHAGAN | 1 | 50 |
| 333 | Ipeleng MIKA | 1 | 50 |
| 334 | Sara KAPAY | 2 | 50 |
| 335 | Mcebisi MDLOZINI | 1 | 49 |
| 336 | Lindiwe NKOSI | 1 | 49 |
| 337 | Dikeledi SEBOLA | 1 | 49 |
| 338 | Wadzanai MUNYORO | 1 | 48 |
| 339 | Kayla WIGHTMAN | 1 | 48 |
| 340 | Kirsty FAWKES | 1 | 47 |
| 341 | Ignus GRESSE | 1 | 47 |
| 342 | Amy CHIWAYE | 1 | 47 |
| 343 | Palesa MONYAI | 1 | 46 |
| 344 | Janko BURGER | 1 | 46 |
| 345 | Gerald MACHETHE | 1 | 46 |
| 346 | Jadon SUBRAMONEY | 1 | 46 |
| 347 | Nkosinathi MNTAKA | 1 | 46 |
| 348 | Mmabanyana Rachel MOSESI | 2 | 46 |
| 349 | Devon STEENKAMP | 1 | 45 |
| 350 | Charlotte ROGERS | 1 | 44 |
| 351 | Jenna PYPERS | 1 | 44 |
| 352 | Nonhlanhla MTSHALI | 1 | 44 |
| 353 | Toni VIVIERS | 1 | 43 |
| 354 | Mischa LENSINK | 1 | 43 |
| 355 | Josephine LETSOENYO | 1 | 43 |
| 356 | Ntando NGUBANE | 1 | 41 |
| 357 | Teboho MOHLOAI | 1 | 41 |
| 358 | Philip SWANEPOEL | 1 | 40 |
| 359 | Nonjabulo MNTAKA | 1 | 39 |
| 360 | Keneilwe MOTLANA | 1 | 37 |
| 361 | Ntuthuko GUMEDE | 1 | 36 |
| 362 | Tinyiko MABUNDA | 1 | 35 |
| 363 | Bophelo MATLAILA | 1 | 35 |
| 364 | Martin PARK | 1 | 35 |
| 365 | Simon SPARROW | 1 | 35 |
| 366 | Danielle MCNEIL | 1 | 34 |
| 367 | Christopher STEYN | 1 | 34 |
| 368 | Kyle TRIEGAARDT | 1 | 33 |
| 369 | Jason DAVIDOW | 1 | 32 |
| 370 | Kulani MKHONTO | 1 | 31 |
| 371 | Lesedi NKHAMBULA | 1 | 31 |
| 372 | Kamva Lulo MADIKIZELA | 1 | 31 |
| 373 | Jessica MEIRING | 1 | 30 |
| 374 | Rea MAPONYA | 1 | 30 |
| 375 | Lauren DELPORT | 1 | 29 |
| 376 | Minette WHELAN | 1 | 27 |
| 377 | Vutlhari MTHEMBI | 1 | 27 |
| 378 | Camagwini MAVOVANA | 1 | 26 |
| 379 | Jasmine ZWANE | 1 | 26 |
| 380 | Aligugu MBATA | 1 | 25 |
| 381 | Tala KEMP | 1 | 25 |
| 382 | Nompumelelo SHANGE | 1 | 17 |
| 383 | Anga YOZI | 1 | 16 |
Last Updated: Sat Apr 20 21:14:42 BST 2024